Posted by Marie Poppins on February 27, 2022 in Health
Premium mental health and addictions awareness tips and tricks with Ross Stretch? I’m a 35 year old Mental Health & Addictions influencer, I overcame addiction after my last relapse, retired from the oilfield in 2017 shortly after. Founding Ballin Apparel Ltd of which I sit as CEO & President currently, which works on mental health and addictions awareness and helps give back to the community through various outlets and working with other causes in our area.
Ross Stretch about alcohol rehab: Early symptoms of alcohol withdrawal usually start about six hours after the last drink. They intensify for about a day before diminishing. Early symptoms include headache, sweating, tremors, vomiting and difficulty concentrating. Seizures can occur within the first 24 hours, but seizures occur only in about 25 percent of patients, according to the NIAAA. Late symptoms begin between two and four days after the last drink, and they usually include changes in heart rate, breathing and blood pressure. Serious symptoms caused by delirium tremens include hallucination and seizure. DTs occur in about 5 percent of patients.
Ross Stretch about Adderall addiction: Adderall abuse in college and high school is common because many believe that taking these study drugs leads to achieving higher grades. The story of amphetamine abuse began in 1887 when Romanian chemist Lazar Edeleanu first synthesized the drug. In the 1930s, American biochemist Gordon Alles discovered the stimulant effects of the drug and created Benzedrine, a decongestant inhaler. In the years following Benzedrine’s creation, doctors also prescribed Benzedrine to treat depression, narcolepsy and nausea caused by pregnancy. During World War II, militaries used amphetamines to keep their troops awake and energized.
Parents were more likely to report that the extended-release formulations were “very helpful” with academic performance, behavior at school, behavior at home, and social relationships. With extended-release formulas, parents don’t have to rely on their child’s school to give the medication. If you’re considering medication for your child with ADHD, ask your treatment provider about this option. We asked parents how strongly they agreed with a number of statements about having their child take medication. While most agreed strongly that if they had to do it over again they would still have their child take medication (52 percent), 44 percent agreed strongly that they wished there was another way to help their child besides medication, and 32 percent agreed strongly that they worried about the side effects of medication. Overall, the process of having a child take medication for ADHD is one of constantly weighing the costs and benefits. As described above, parents reported that side effects are common. And the two major classes of medication (amphetamines and methylphenidates) were not “very helpful” in many of the areas we asked about. (For example, they were only “very helpful” with behavior at home in 30 percent of the cases.) But when compared with other common strategies used to manage ADHD, having a child take medication was the most helpful one for parents in managing ADHD. So in many cases, medication might be something a parent could try to help his or her child with ADHD.
At the beginning of your journey, it can be tempting to use shortcuts. You believe that you already understand who you are, what you want, and what you reach for, and how to illustrate that. Nevertheless, that’s not the way the human mind operates. Frequently, we cover truths from ourselves and are not impartial with us about these concerns. To this end, follow these best methods for beginning your development route so that you will succeed.
Mindfulness meditation and mental health are a hot topic for Ross Stretch: Several studies suggest that mindfulness meditation can benefit those who struggle with stress, anxiety and depression issues. A literature review conducted in 2014 assessed 47 mindfulness meditation trials that involved around 3,515 participants. The review concluded that meditation is a useful tool that helps relieve symptoms of anxiety and depression. And not only do meditators feel less stressed, their levels of the “stress hormone” cortisol decrease measurably. Chogyal Rinpoche, a spiritual leader and meditation expert, explains how meditation gradually calms the mind and prevents strong emotions from erupting uncontrollably. So rather than allowing themselves to be overcome by depression and stress, meditators learn to calm their minds and achieve balance.
How Does Meditation Work? When we meditate, we dedicate a certain amount of time and effort to being mindful. We choose an object, such as the breath, and pay attention to it. We might decide to sit on a chair, a cushion, or the floor, and then we begin to observe our breath. As we breathe in, we focus on being aware of breathing in. The same is valid for breathing out. This might sound easy, but the mind will start to wander! It’s only natural, especially if you’re new to meditation. One moment you are focusing on your out-breath, and the next, you’re wondering what to make for dinner or thinking about a trip you took last weekend. Oops!