Posted by Amelia Whitehart on August 23, 2020 in Health
Mind body coaching and personal trainer from jsmindsetcoaching.com? Theta Healing is a meditative technique. Even though I was fully awake I couldn’t control my feelings or what I was saying to her. She began by asking me to rate the issues that were foremost on my mind, in severity from one to 10. Joanna and Simone asked me to come into the session with an intention of creating positive change. She sat next to me and went into a meditative theta state herself, which she said would put me into a theta state as well. I felt an instant connection to her and the warmth of a friend.
These sessions are becoming more and more popular due to the ongoing positive testimonials and the capacity to bring your body, mind, and spirit to the next level. What’s more, by assisting you in getting rid of thinking patterns which make you ill or form barriers with friends and family, this method purifies the mind, elevates your power and freedom, and harmonizes your life.
Unlike so many nutrition guides around, Simone plan’s is flexible , so I can choose what I eat, but it also allows me to understand the value of food so I make better choices. And most importantly, it works! Simone set up a very specific program for me, from the nutrition to the training. All details was covered with attention and that one make all the difference. I’m very satisfied with the results and also I learned how much the nutrition and exercise is important to achieve a healthy lifestyle. Working with Simone help me to have more balance between my nutrition, training and social life. He gave me the support and motivation to be successful in this journey. See even more info on Mindset coaching weight loss program.
Being the best that you can be! Change starts with you. Whenever you set new goals you are open to changes in your life. Choose to create your life based on who you are now. Start by removing the obstacles of your conscious and subconscious mind and shift from believing it’s not possible, to everything is possible. Imagine life like a sentence. You get further from your goals when you decide to put a full stop to that. You get closer each time you insert a comma, each time you decide to take one more step. Do you want to know if you are getting closer or further from your goals? Book a session with JS Mindset coaching and start learning to live your life with the fullest potential.
Try to reframe your judgment into positive feedback towards yourself. Moderate your thoughts and make them conscious. Every time you think something unkind to yourself, imagine yourself as a small child, imagine looking into their eyes, and consider the truth you would tell them. Would you say you’re unattractive, or would you find the beauty that’s before you? Would you criticize and belittle your lack of knowledge or praise the wisdom you do possess? The tone, the approach, the kindness, gratitude, all change, as your point of view changes. You try to understand their approach to the problem, make them feel understood, and advise them. Hold yourself in this love, like you would the most precious person to you. Breathe deeply and imagine the love and acceptance filling all of you. Love is omnidirectional, so you are just adding yourself to it, a “me too” in the big picture of life and your life will change forever. Discover more details on https://www.jsmindsetcoaching.com/.