Expand my consciousness teachers today, a hot topic, and we will bring this up again as an amazing personal health course is starting in December 2019, i’m talking about Body Bedrock course. Another benefit for people who practice meditation for health reasons is that mindfulness meditation has been shown to help control blood pressure. According
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Expats stories to select the top travel places in Europe. US has a long tradition of travel. For decades it has been said that the americans are world champions in this field. I have friends who go every year to another country and are preparing for a whole year for such a trip. I beat
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Yoga facts and mental health, this seems like a popular topic in 2019. Stress is high, life is fast, big problems clouds our mind and yoga seems the perfect answer. What is Yoga? Yoga originated in India thousands of years ago. Sri Patanjali wrote the Yoga Sutra of Patanjali around the second century BCE and
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A small history of watches and some advices for purchasing the perfect watch. Autavia Isograph, 42mm brushed and polished stainless steel case, dark brown calfskin strap. The Autavia has made brief appearances in Tag Heuer’s collection since it was officially discontinued in 1985, making more headlines as a collector curio than a novelty. The welcome
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Huge weight is a big concern and everyone should watch it but also avoid dangerous diets. Here are some weight loss guides for safe weight loss. When you can’t stand to do one more rep or minute on the treadmill, tell the gym how you really feel with some well-chosen profanity. That’s right: Cursing might
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Self confidence is extremely imortant in this 2019 world full of speed and stress. It’s true what they say: breakfast really is the most important meal of the day. But, why? Well, you need to energy if you want to tackle the ambitious goals that you’ve set for yourself, so a balanced breakfast should always
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